| Sleep Advice |
Although routines are usually quite strict, I truly believe it’s important to be flexible.
Life is unpredictable and everyday is different. Our babies need to know what to do when things change.
When sleep training it is important to be rigid in routine. But once a child knows how to self settle and fall asleep alone, they can then be more flexible. Flexible with time of sleep and place of sleep.
However, some children are very routine and a quite thrown by a shift. This can make it difficult for you to be flexible but it important to remember that not everything works out perfect every time. Some days things have to be different